Every vitamin plays a role in your health. Vitamin D is an important vitamin in your health and is responsible for helping your body absorb calcium, maintaining strong bones, modulating the immune system, preventing osteoporosis and rickets, and regulating cell growth and genes. When you have a vitamin D deficiency, it can cause all [...]
With a health food industry that has ballooned to 28.4 billion dollars, it’s no wonder fad diets have become so prominent in the United States. From mushroom tea said to promote focus, to fermented milk that’s supposedly good for your gut, wacky food claims are all around us and it’s becoming more difficult to [...]
Most health-conscious individuals in the Wasilla, Palmer, and Eagle River area exercise regularly, and many turn to sports drinks for hydration.
Many so-called Eagle River cosmetic dental procedures are not solely cosmetic. Wasilla dental procedures such as tooth replacement are smile-enhancing and, more importantly, prevent many potential problems such as tooth movement, bone loss and difficulty chewing and speaking.
Between rushes at the grocery store and the ongoing “hunker down” order, we might not be able to get all the diverse foods we normally enjoy, so we might end up with a less varied diet, even by Alaska standards. This can be worrying at a time when we’re trying to take care of our [...]